GYM Motivation

  January, that time of year when the gym hits overload! We have stuffed ourselves silly over Christmas (well I did )and now frantically spinning our hearts out to bust the calories quick! There is no quick fix diet that is going to give you Victoria's Secret abs. It's all to do with what you enjoy ...

Tantalizing Tea | The London Tea Company

  I was very kindly invited to a tea tasting afternoon with The London Tea Company. I got to sample some fantastic black tea classics such as London Breakfast, Darjeeling and Earl Grey along with some wonderful combinations of herbal and fruit infusions my favourite being Peach and Rhubarb. Tea specialist Ottilie Cunningham demonstrated how to ...

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