My 7 AM Morning Routine | Working From Home

I wake up at 7 am and the first thing I do is prepare a Lemon, Ginger and Turmeric Detox tea. I find this helps to cleanse my system and set me up for the day ahead. I then do 30mins of guided meditation one is a grounding body scan that helps me check in with myself and be present and the second is a short positive ...

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